Free Video Consultation

I discuss your goals and recommend a suitable coaching plan.

Personalised Coaching Direction

A focused conversation to turn your goals into a clear coaching direction.

A More Personal Way to Plan Your Progress

This free video consultation gives me the chance to understand what you want to achieve, where you are starting from, and what may have held you back before. We will discuss your current routine, preferences, and the kind of support that would feel realistic for you. The conversation is relaxed, direct, and centred on your priorities.

I will use what you share to recommend a suitable coaching plan and explain how it could support your progress. You will leave with a clearer view of your options and practical next steps, whether you are ready to begin coaching or still considering the right approach. There is space to ask questions and make an informed decision.

Ideal For

  • Anyone with a specific fitness goal

  • People unsure which coaching approach suits them

  • Beginners looking for a clear starting point

  • Those ready to make their routine more purposeful

How It Works

  1. Book Your Call: Choose a suitable time for your video consultation.

  2. Discuss Your Goals: Tell me about your aims, experience, routine, and challenges.

  3. Receive Direction: I recommend a coaching plan aligned with your needs.

About

I am Andrew Miell, a physique athlete, content creator, and personal trainer based in Seattle. I help people create practical training and nutrition habits that support strength, progress, and a better version of themselves. My approach is focused, personal, and built around consistency, accountability, and the individual needs of each client. Whether you are starting out or ready to push further, I provide clear guidance and support to help you stay locked in.

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Services

01

1-1 Training Sessions

I provide mobile personal training sessions in your area.

02

Nutrition Coaching

I create personalized nutrition plans with weekly check-ins.

03

Training Programs

I build structured training plans around your goals and schedule.

Frequently Asked Questions

Contact

Send me a message and let's build your plan.